Today’s plan
Welcome to your daily plan
Your clinic has assigned a short, guided plan for today. Move calmly, take breaks, and stop if symptoms rise sharply.
Loading assigned plan...
Daily goal: 15 minutes
Today’s exercises
Today’s plan
0 of 15 minutes
0 of 0 exercises
Progress and resources
Clinical view
Clinician dashboard
Review adherence, symptoms, and exercise completion for assigned patients.
Recent activity
Automatic missed-week emails will require secure patient accounts and a backend service. This preview shows when an alert would be triggered.
Optional library
Cognitive training
Use these tools when directed outside the daily plan.
Sequence Glow
Watch a moving light path, then repeat the sequence.
Signal Search
Find the exact signal while distractors compete.
Rapid Route
Route each card quickly using the active rule.
Pattern Step
Choose the next item in a visual sequence.
Letter Search
Scan a letter field and find the target quickly.
Number Hold
Hold a short number in mind, then choose it.
Impulse Gate
Respond to the right signal and pause on stop.
Dual Signal
Track the center and notice the side signal.
Path Finder
Tap targets in order while scanning the field.
Signal Stream
Decide whether each signal matches the previous one.
Rule Shift
Switch between color and shape rules.
Motion Trace
Notice direction and respond quickly.
What Comes Next?
Read a familiar sequence and choose the next step.
Pulse Match
Tap when the pulse enters the target zone.
Split Field
Watch both sides and choose the matching signal.
Orbit Track
Track the highlighted signal as positions move.
Map Recall
Study a short route, then choose the matching path.
One-Back Signal
Compare each signal to the one before it.
Target Cancel
Clear every matching target in a larger field.
Quick Compare
Decide whether two signals match the rule.
Direction Match
Follow same or opposite direction cues.
Pair Match
Learn a pair, then choose its partner.
Grid Span
Remember the final location in a sequence.
Color Word Switch
Choose the word or ink color based on the cue.
Two-Back Signal
Compare today’s signal to the one two steps ago.
Peripheral Flash
Hold center attention while noticing side flashes.
Symbol Code
Use a visual key to decode the matching number.
Rotation Match
Mentally rotate the target and choose its direction.
Rhythm Recall
Watch short and long beats, then repeat the rhythm.
Quiet Contrast
Find the subtle target in a quiet visual field.
Choice Ladder
Follow a short rule chain and choose the final action.
Tone Trail
Follow a gentle sound-and-light path.
Field Sweep
Track a signal and choose where it disappeared.
Name Link
Learn a visual cue and choose the matching name.
Route Builder
Plan a route around blocked spaces.
Detail Catch
Study a scene and spot what changed.
Category Shift
Sort words as the rule changes.
Exercise library
Vestibular and Convergence exercises
Select an exercise
Choose a vestibular or convergence card to see setup, steps, dosage, and a short timer.
Patient resource
Sleep support after concussion
Sleep can change during recovery. Use these simple steps when sleep is making symptoms harder.
Keep the same sleep window
Try to wake up and go to bed at about the same time each day, even after a difficult night.
Make the room quiet and dark
Lower light, reduce sound, and keep screens out of the final stretch before bed when possible.
Use short rest breaks
If fatigue rises during the day, take a brief calm break instead of pushing until symptoms spike.
Tell your clinic if sleep stays difficult
Reach out if sleep problems continue, symptoms worsen, or fatigue is blocking your daily recovery plan.
Memory
Sequence Glow
Watch the pattern, then repeat it in order.
Level1
Score0
Time0:45